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Group Yoga classes Bristol

Power yoga class - This is energetic and focuses on both strength building and flexibility. Expect to be challenged and work up a sweat in this class.​

Vinyasa flow - A dynamic flowing class which synchronises breath and movement.

Ashtanga yoga - An energetic system of sequences based on the Ashtanga vinyasa primary series which focus on posture, breathing (with sound), and looking points (drishti) to build strength, flexibility, and mental focus - a moving meditation.

Yin Yoga - A slow practice of ground based postures held for longer periods of time designed to improve mobility and flexibility by working into the tendons, ligaments, and connective tissue of the body.


Yin @ Yang yoga - A balancing fusion of Yin yoga and Vinyasa flow. Long held stretches are interlaced with dynamic flows to produce a strength building, yet relaxing practice.


 

  ​Studio 11 Aerial Fitness, 6A Charlton Road, Keynsham BS31 2JA

  Fridays 10am - 11am : Vinyasa flow yoga

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Book classes through Studio 11

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Trika Yoga Studio, 188-190 North Street, Bedminster, Bristol BS3 1JF

 Mondays 6pm - 7pm  : Yoga for strength and conditioning

 

 Saturdays 9am - 10am : Yoga for strength and conditioning

 

 Book classes via Trikayoga

Easton Community Centre, Kilburn Street, Bristol BS5 6AW

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Tuesdays 6pm - 7pm : Vinyasa flow

Book classes here 

Click here to purchase a block of classes

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Concessions available for this class. Please message me here for details

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