Group Yoga classes Bristol
Group Yoga classes Bristol
Vinyasa flow - A dynamic flowing class which synchronises breath and movement.
Ashtanga yoga - An energetic system of sequences based on the Ashtanga vinyasa primary series which focus on posture, breathing (with sound), and looking points (drishti) to build strength, flexibility, and mental focus - a moving meditation.
Yin Yoga - A slow practice of ground based postures held for longer periods of time designed to improve mobility and flexibility by working into the tendons, ligaments, and connective tissue of the body.
Yin @ Yang yoga - A balancing fusion of Yin yoga and Vinyasa flow. Long held stretches are interlaced with dynamic flows to produce a strength building, yet relaxing practice.
Studio 11 Aerial Fitness, 6A Charlton Road, Keynsham BS31 2JA
Fridays 10am - 11am : Vinyasa flow yoga
Book classes through Studio 11
Trika Yoga Studio, 188-190 North Street, Bedminster, Bristol BS3 1JF
Mondays 6pm - 7pm : Yoga for strength and conditioning
Saturdays 9am - 10am : Yoga for strength and conditioning
Book classes via Trikayoga
Easton Community Centre, Kilburn Street, Bristol BS5 6AW
Tuesdays 6pm - 7pm : Vinyasa flow
Click here to purchase a block of classes
Concessions available for this class. Please message me here for details