Group Yoga classes Bristol
Power yoga class - This is energetic and focuses on both strength building and flexibility. Expect to be challenged and work up a sweat in this class.
Hatha flow - A less dynamic flowing class which synchronises breath and movement.
Ashtanga inspired yoga - An energetic system of sequences based on the Ashtanga vinyasa primary series which focus on posture, breathing (with sound), and looking points (drishti) to build strength, flexibility, and mental focus - a moving meditation.
Nuffield Health, Stoke Gifford
Wednesdays 8pm - 9pm (Hatha flow class)
Trika Yoga Studio
(188-190 North Street, Bedminster, Bristol BS3 1JF)
Thursdays 6pm - 7pm (Ashtanga basics class)
Thursdays 7:15pm - 8:15pm (Power yoga class)
Saturdays 9:15am - 10:30am (Ashtanga class)
Saturdays 11:30am - 12:30pm (Ashtanga basics class)
Book all through Trika Yoga